Limbr Health

Osteopathy Kew

Limbr was created by born and raised Melbournians that shared a dream to provide the best healthcare possible. They have one shared goal – to help you to the best of their ability, in a facility that enables such results.

Feeling frustrated with the often-limited services a health clinic can provide, together they wanted to establish a facility that enabled staff to go on the entire health journey with their patients. From the point of injury to full rehabilitation.

So in 2022, Limbr was born. Three like-minded individuals combined to establish a clinic to go on that journey with you. To address all of your needs to help you get back to your best. You can access manual therapy, reformer Pilates, strength and conditioning in our gym as well as an infrared sauna for recovery. We want to provide our patients with all the resources possible to achieve the outcomes you desire.

SERVICES:
Osteopathy
Remedial massage
Strength and conditioning
Clinical Pilates
Infrared sauna

Sterling Physiotherapy

Kew physiotherapist

Sterling Physiotherapy was founded on one objective:

To provide treatment and advice that help people get better, and empowering them to make positive changes in their daily routines.

We provide physiotherapy treatment and exercise & conditioning programs to address various injuries. Our team also works closely with surgeons across Melbourne to ensure you achieve the best rehabilitation outcomes both before and after your surgery.

The Fitness Lab

Personal training studio Kew

We are a small personal training studio, specialising in small group fitness and tailored personal training for everyone, whether you are a serious athlete or a beginner looking to make a start.

99 Bikes

bike store Kew

Our bike shop has a huge range of road bikes, mountain bikes, hybrid bikes, commuter bikes, cyclocross bikes, fixie bikes, cruiser bikes, BMX and kids bikes. Open 7 days, with on-site bicycle mechanic, offering servicing and repairs on any bike, any brand. 99 Bikes offer the guaranteed best price on bikes, parts and accessories on world leading brands such as Garmin, Shimano, SRAM, BMC, Merida, Norco, Cube, Apollo, Mongoose and more.

Workshop 3101

Workshop 3101, Home of CrossFit Kew was the realisation of a dream to create an ideal strength and conditioning environment. Our approach is based around a sustainable approach to training and fitness, which allows optimal athletic development of the body over time. We have an awesome community of like minded individuals who are all passionate about health, wellness and performance.

Restore Physiotherapy & Pilates

Restore is a combined Physiotherapy and Clinical Pilates practice in the Melbourne suburb of Kew. Established in 2004, Restore Physiotherapy and Pilates has been helping people overcome pain and feel fit, strong and healthy.

Restore is committed to providing excellence in effective, evidence based therapies for optimal musculoskeletal health.

Kew School of Dance

Established in 2009 Kew School of Dance is the largest and longest running dance school in Kew.   Our aim is to help our dancers reach their individual potential in a safe and caring environment.  We have a strong community presence and commitment to providing a professional, holistic and comprehensive dance education experience in a family friendly environment.

At Kew School of Dance we take a holistic approach to the teaching of dance.  All movement is age appropriate and consideration is given to the physical, cognitive emotional and social development of students at each level.  Work is progressive in nature and a lot of time and effort is put into curriculum development.  A comprehensive range of skills are developed over time to assist students master the dance technique of their choice.

Kew Recreation Centre

We offer memberships that suit all lifestyles, ages and health requirements, and our friendly and helpful qualified staff members are always on hand to support you. You’ll have access to a great range of facilities, and fair and flexible payment options. Whether you are looking to improve your fitness, improve your health and happiness, or maintain your current level of fitness, there is something for everyone.

KX Pilates Kew

You don’t need to spend more time working out, just more intensity while doing so! KX Pilates delivers a high intensity, body-toning power workout in just 50 minutes that increases flexibility, balance and coordination, so you have the rest of the day to do what you want to do! We also offer private classes by appointment only.

Functional Pilates

Pilates Kew

Functional Pilates aims to help you improve your movement function to whatever level you require for your personal activities.

Irrespective of age, pathology, injury or movement abilities, we aim to help you achieve effective movement in a safe, controlled environment.

Exceptional instructor tuition guides you through every exercise. Coupled with ongoing movement education, Functional Pilates aim to deliver so much more than an exercise class, we guide you to move your body with concentrated movement focus in order to bring about the changes that make differences to lives.